Desk-based aches, tight shoulders and a system that needs resetting.
A stiff neck and shoulders, tension headaches, a sore lower back, and difficulty switching off.
Sustained postures, screen work and stress keep muscles contracted for hours at a time, and they do not release on their own.
Massage matched to what you actually need — firm and focused for knots, or slower and gentler when the goal is to switch off.
These are the treatments we offer for this concern. Which one suits you depends on your skin — we will recommend honestly at your free consultation.
Firm, focused pressure that targets the deeper layers of muscle and connective tissue to release chronic knots and long-held tension.
Smooth heated basalt stones placed on the body and used to massage — the deep, penetrating warmth eases muscle tension far more effectively than hands alone.
The classic full-body massage — long flowing strokes, gentle kneading and circular movements to relax the whole body and calm the mind.
Focused massage of the scalp, neck, shoulders and upper back — the areas that quietly hold so much everyday tension. Deeply grounding and centring.
Targeted relief for the areas that carry most of our modern-day tension. Faster than a full body but still deeply restorative.
Individual results vary. Suitability, expected outcomes and aftercare are discussed before any treatment begins.
